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Change 4 Life @ Ardleigh Green

Mrs Carroll - 16 Dec 2016

Change 4 Life club have beeing having lots of fun over the past term and I just wanted to take this opportunity to thank them all for their enthusiasm and efforts.

2.7 million and growing!

Lots of people have already made a Change4Life - and we are very proud to be part of that growing number.

As a group we have discussed healthy eating aswell as how to be healthier and happier? We have shared lots of ideas and games to help us get fit and enjoy being active. Even Mrs Carroll has learnt from the club and is now eating more healthily and drinking more water!

Our Ardleigh Green Change4Life club will continue to meet in the new year but with a new focus on sharing healthy recipes and also participating in the Change4Life 10 minute Shake Ups! It is going to fun!

 

I wish you all a happy and healthy 2017!

 
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